Butterfly Guard - Recovery & Sweep. In this scenario, our partner has flattened us out and attempting a body lock pass. One option is to simultaneously pull their elbows up while doing a knee pull. This loosens their hand grips and allows us to load them above us to sit up into seated guard. Immediately we need to have our shoulders in front of our hips to maintain solid posture. When ready, tuck one leg (same side as our over hook) and transfer the other hand to their neck to help guide their h
0:17
FacebookAri Goldman
Butterfly Guard - Recovery & Sweep. In this scenario, our partner has flattened us out and attempting a body lock pass. One option is to simultaneously pull their elbows up while
Ari Goldman. Pacific · Thinking. Butterfly Guard - Recovery & Sweep. In this scenario, our partner has flattened us out and attempting a body lock pass. One option is to simultaneously pull their elbows up while doing a knee pull. This loosens their hand grips and allows us to load them above us to sit up into seated guard. Immediately we need ...
已浏览 3703 次2023年4月3日
Butterfly Life Cycle
The Butterfly Life Cycle
1:21
The Butterfly Life Cycle
FacebookAmerican Museum of Natural
已浏览 5233 次2017年9月21日
Life cycle of a butterfly
3:39
Life cycle of a butterfly
FacebookOpen Learning Exchange
已浏览 382 次2022年10月12日
The life cycle of a butterfly
2:20
The life cycle of a butterfly
FacebookButterfly Conservation
已浏览 8.3万 次2020年7月22日
热门视频
SHIMANO BUTTERFLY JIG
1:08
SHIMANO BUTTERFLY JIG
YouTubeShimano Australia
已浏览 12.4万 次2014年8月12日
Butterfly Guard Sweep & Options
3:03
Butterfly Guard Sweep & Options
YouTubeMMA Leech
已浏览 4.7万 次2017年6月28日
How To: Butterfly Position
3:41
How To: Butterfly Position
YouTubeAerial Coco
已浏览 22.8万 次2018年4月16日
Butterfly Garden
Ever thought about how butterflies... - Butterfly Pavilion
2:20
Ever thought about how butterflies... - Butterfly Pavilion
FacebookButterfly Pavilion
已浏览 2225 次2020年1月22日
How to Garden for Butterfly Life Cycles
How to Garden for Butterfly Life Cycles
PBSSusan M. Brackney
2019年4月23日
WANT BUTTERFLIES?!? 21 MUST KNOW Tips to Create a Butterfly Friendly Garden
31:27
WANT BUTTERFLIES?!? 21 MUST KNOW Tips to Create a Butterfly Friendly Garden
YouTubeWild Floridian
已浏览 4.2万 次2022年3月25日
反馈