Replying to @Megan WORKOUT HISTORY 1. Summer of 2021 I started lifting weights for the first time, combined with move with Nicole Pilates videos on YouTube. I paired this with lots of walking, I was fresh out of college where I walked for miles every day. I was very skinny and started to see lots of toned muscle for the first time which I loved. 2. 2022, continued lifting in the gym and started to incorporate HIIT, bosu ball, and exercise ball workouts, my favorite body era continuing into 2023.