Aashti Sindhu on Instagram: "I recently discovered Gond Katira and have been quite intrigued to learn about its health benefits. I’m sure our grandparents used it frequently but it isn’t very common these days. Sorry for the repost 😅 insta deleted the audio on this reel! Gond Katira is also know as tragacanth gum. It looks like small crystals and when you dissolve it in water it becomes like this sticky, tasteless jelly like substance. It actually looks like crushed ice once you soak it! Differ

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