✅️ Learning the sumo squat is not much of a stretch if you know how to squat. That said, there are some differences to be aware of, including the width of your stance and how you position your toes. • Start in a traditional squat stance with your feet about shoulder-width apart and toes pointed forward. Clasp your hands together at your chest. • Take a step to the side with your right foot until your stance is 3–4 feet wide, or wider than hip width. Wider is OK as long as you can perform the mov
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✅️ Learning the sumo squat is not much of a stretch if you know how to squat. That said, there are some differences to be aware of, including the width of your stance and how you
Limitless With Vicky Kailash. Limitless With Vicky Kailash · Original audio. ️ Learning the sumo squat is not much of a stretch if you know how to squat. That said, there are some differences to be aware of, including the width of your stance and how you position your toes. • Start in a traditional squat stance with your feet about ...
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