This throwback came to mind as I was talking with a young man today who is stuck in fight or flight; the brain’s response to acute stress or trauma. He normalized getting shot, abandoned by his mother, and losing his brother to the prison industrial complex. Our conversation changed his perspective on life, and he said he would follow me on Instagram to learn more. 🙏🏾 | Jason Wilson

This hit me hard on so many levels—especially when he alluded to how we try to please everyone but it puts a man of integrity in compromised situations. As good men, yes, we have our issues and struggles, and we are not bad because we are fed up with living life as monofaceted males. Sadly, many of us will be considered the problem until our families are planning our funerals.Men: Be strong, be weak. Work hard, rest harder. Stand up and stand down. We are more than what we do, and it’s time to f

Countless sunny days have slipped away from me in the past, simply because I failed to seize the joy and peace I experienced in those moments. In my book Battle Cry, I emphasize the importance of not letting our past traumas time travel and ruin our present. Instead, it is crucial to embrace and cherish “moments” of joy, peace, and happiness. By doing so, we can truly benefit from life’s blessings rather than being weighed down by its pressures. | Jason Wilson

This Martial Arts Instructor Had A Powerful Exchange With One Of His Students That Helped Overcome His Fears

Jason Wilson - The Makiwara not only tempers your strikes...

THE LIFE WILL ACT ON YOU - Motivational Speech

Escaping from emotional incarceration liberated my heart. I always longed for an affectionate relationship with my mother, but the fear of being called a “momma’s boy” made me restrain that emotion. It wasn’t until I moved beyond the limitations of masculinity, that I was finally able to freely love her like I desired and she deserved. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ As men of the Most High, when we only live through our masculine attributes, we can never do all things through Christ. When He needs us to be patient,

Jason Wilson - The words “take care of yourself” are not...