🔥 Improve Shoulder Mobility with Shoulder Dislocates 🔥 Discover how to increase your shoulder mobility using the simple yet effective shoulder dislocate exercise. This movement engages your entire shoulder girdle, helping to improve your flexibility and range of motion. Follow along with our step-by-step instructions and learn how to progress the exercise as you become more flexible! In this video, we demonstrate the proper technique for performing shoulder dislocates with a stick: Keep your e

Latarjet shoulder reconstruction for recurrent instability The Latarjet procedure is a technique used to restore stability to the shoulder joint. Developed by a French surgeon in the 1950s, it is commonly performed when there is significant bone loss in the front of the glenoid (the shallow socket in the shoulder blade) from repeat dislocations. #shoulderarthroscopy #shoulderdislocation #shoulderimpingement #shoulderinjury #shoulderinstability #shoulderinstabilityrehab #shoulderinstabilitytreatm