8 ways to make the Mediterranean diet work for you

Mediterranean Chopped Salad

This Mediterranean Salad is the simple, nourishing & substantial salad we all need more of in our lives with big, delicious wedges of @delcadoavocados setting it off! Cre by @cheftomwalton It’s what to make when you don’t feel like cooking 🌱 Perfect for everyday deliciousness as well as effortless entertaining, BBQs & picnics over the warmer months. Recipe below, enjoy! Ingredients 2 @delcadoavocados 400g tin of butterbeans, rinsed, drained 4 baby cucumbers, cut into quarters 1 small red capsic