Invest in a good sleep. Benefits of a humidifier may include: 1. Preventing influenza Humidifiers might reduce the risk of catching the flu. After adding the influenza virus to the air with a simulated cough, researchers found that humidity levels above 40 percent rapidly deactivated virus particles, making them much less likely to be infectious. 2. Making a cough more productive Dry air can cause a person to have a dry, unproductive cough. Adding humidity to the air can get more moisture into t

Benefits of a Humidifier in Your Nursery