90 Degree Squat vs Parallel Squat vs ATG squat
0:21
90 Degree Squat vs Parallel Squat vs ATG squat
90 deg & parallel squat are NOT the same. $100 off my book MOVEMENT REDEFINED code UNLOCK100. This 600 pg book includes all of my training methods that...
FacebookAdvanced Human Performance by Dr. Joel Seedman已浏览 841 次2023年4月29日
Squat Challenge
🔥SQUAT CHALLENGE🔥 #fitnesschallenge #ออกกําลังกายที่บ้าน | Wirunpat Bunnag
0:20
🔥SQUAT CHALLENGE🔥 #fitnesschallenge #ออกกําลังกายที่บ้าน | Wirunpat Bunnag
FacebookWirunpat Bunnag
已浏览 157.1万 次5 个月之前
SQUAT Challenge 🔥🚀 It’s been about a month since my last squatting post where I asked you to take on the challenge of squatting every day for 30 minutes - The SQUAT - A natural resting human position should be accessible to you with ease. It’s not your proportions, it’s not your age, it’s not your injuries - it’s the fact that you stopped doing what humans have evolved to do - MOVE - Have you done the SQUAT Challenge and stayed consistent? What was the outcome? 👇🏼 - - - . . . #mobility #hipm
0:13
SQUAT Challenge 🔥🚀 It’s been about a month since my last squatting post where I asked you to take on the challenge of squatting every day for 30 minutes - The SQUAT - A natural resting human position should be accessible to you with ease. It’s not your proportions, it’s not your age, it’s not your injuries - it’s the fact that you stopped doing what humans have evolved to do - MOVE - Have you done the SQUAT Challenge and stayed consistent? What was the outcome? 👇🏼 - - - . . . #mobility #hipm
Facebookvanja.moves
已浏览 88.9万 次2 个月之前
30 Day Squat Challenge
0:21
30 Day Squat Challenge
FacebookNa Veah Rose
已浏览 51 次3 个月之前
热门视频
Trainer Says Only 90 Degree Squat, What To Do? . . . . . #squats #deepsquats #howtosquat #workouttips #gymtips | Mind With Muscle by Navjot Singh
0:58
Trainer Says Only 90 Degree Squat, What To Do? . . . . . #squats #deepsquats #howtosquat #workouttips #gymtips | Mind With Muscle by Navjot Singh
FacebookMind With Muscle by Navjot
已浏览 25.8万 次2023年2月18日
90 Degrees and Squat Research Studies
0:12
90 Degrees and Squat Research Studies
FacebookAdvanced Human
已浏览 6万 次10 个月之前
90 Degree Eccentric Isometrics
0:24
90 Degree Eccentric Isometrics
FacebookAdvanced Human
已浏览 9846 次2023年9月2日
Squat Variations
10 bodyweight squat variations to try... - Yuri Marmerstein
1:03
10 bodyweight squat variations to try... - Yuri Marmerstein
FacebookYuri Marmerstein
已浏览 24.2万 次2023年10月30日
Use these 4 squat variations... - Australian Strength Coach
0:56
Use these 4 squat variations... - Australian Strength Coach
FacebookAustralian Strength Coach
已浏览 10.6万 次2022年9月20日
20 variations of Squat!
1:56
20 variations of Squat!
FacebookSwim & fitness
已浏览 5024 次2021年4月6日
反馈