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Nutrition Facts Label

Nutrition Facts Label

The next time you walk down the shopping aisle, look for the new Nutrition Facts label—it has a refreshed look. Here’s what you need to know....

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Cereal Types

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Our Nutritionists Swear by These Health, High-Fiber Cereals to Start Their Day

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Best high fiber cereal, healthful and tasty

Best high fiber cereal, healthful and tasty

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How to Have Your Cereal and Eat It Too

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A Nutrition Facts label for a snack bar lists a total carbohydrate content of 16 g, total fat of 15 g, and total protein of 6 g. The total amount of energy it provides is approximately 250 calories.

A Nutrition Facts label for a snack bar lists a total carbohydrate content of 16 g, total fat of 15 g, and total protein of 6 g. The total amount of energy it provides is approximately 250 calories.

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Ranking The Best Cereals of All Time - Cereal Tier List

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