Many people don’t realize that the appendix plays a crucial role in colon health. In this video, I’ll explain how the appendix helps lubricate and protect the colon from harmful bacteria. Plus, learn how to gently stimulate your colon for optimal digestive health. Want to take better care of your digestive system? Watch till the end and don’t forget to like and subscribe for more health tips! #colonhealth #digestivehealth #naturalremedies #livingspringsretreat Living Springs Retreat is your ulti

Colonoscopy Procedure: What to Expect