Four Parks of Fun

Slide into your weekend!!! I loved the Slip ‘N Slide as a kid (anyone remember that one?) and this is one of the many ways I add a little sliding play into my practice as an adult. Here we are using blankets or towels under a pair of yoga blocks and then a chair for these Cobra slides. We also add a little side bending into our extension exploration as well. Regress this by skipping the blocks or lowering them. Progress this by placing your hands on the seat of a chair. My personal favorite is t

Twirling into fall in the cutest swing dresses! 👗 These dresses are all about embracing the magic of fall and Halloween in style! Available in short sleeve and long sleeves and multiple different prints, these dresses are ready to make every moment this season picture-perfect! 📸 #swingdresses #fall #halloween #childrensclothing #onlineshopping #boutique | Marie Nicole Clothing