Your narrative is the most important part of your self image. If you don’t define your own narrative then someone will define it for you in their mind automatically. Narratives are compelling in changing people’s beliefs and behaviours when people are transported into the story. When this happens, people become emotionally engaged, and are more open to new possibilities and interactions. Your narrative is your brand. Define it the way you want people to perceive you. . . . #healthyhabits #health