There are several reasons why seaweed should become the norm in 2024: 1. Seaweed is rich in essential nutrients, including vitamins (such as B12 and C), minerals (such as iodine, iron and calcium), and antioxidants. It is also a good source of dietary fiber.2. Seaweed is known for its umami taste, which is the fifth basic taste along with sweet, salty, sour and bitter. This savory flavor enhances the overall flavor profile of the food.3. They are a sustainable and plant-based alternative. It is

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[TRAILER] 5 Best Seaweed Recipes You Need to Try (Korean Laver)