An anterior cruciate ligament injury is the over-stretching or tearing of the anterior cruciate ligament (ACL) in the knee. A tear may be partial or complete. The knee joint is located where the end of the thigh bone (femur) meets the top of the shin bone (tibia). Four main ligaments connect these two bones: Medial collateral ligament (MCL) runs along the inside of the knee. It prevents the knee from bending inward. Lateral collateral ligament (LCL) runs along the outside of the knee. It prevent

An ACL tear is a common knee injury that occurs when the anterior cruciate ligament, one of the major ligaments in the knee, is stretched or torn. It often happens during activities that involve sudden stops, changes in direction, or direct impact to the knee. ACL tears can cause pain, swelling, instability, and difficulty with movement. Treatment may include rest, physical therapy, bracing, and surgery in some cases. Recovery time can vary depending on the severity of the tear and the individua

Anterior cruciate ligament reconstruction rehabilitation 🔥 We are here to guide you through a comprehensive rehabilitation programme such as strength, balance, hydrotherapy, endurance, plyometric and agility training to optimize recovery following surgery and facilitate return to sport/activities. Book an appointment with us. Learn more, call 03-77733986 or Direct message on Instagram and Facebook. #aclrehabilitation #kneerehab #aclrehab #returntosport #strengthtraining #balancetraining #acl #g

ACL surgery is a repair or reconstruction of the anterior cruciate ligament (ACL). The ACL is an important soft-tissue structure in the knee that connects the femur to the tibia. #aclreconstruction #aclrehabilitation #aclsurgery #agilitytraining #athletetraining #comebackstronger #hamstring #knee #kneeexercises #kneeinjury #kneepainrelief #kneerehab #labsofinsta #meniscusrehab #personaltrainer #physicaltherapy #physio #physiotherapy #plyometrics #prehab #recovery #rehab #running #sportsinjury #s

The ACL, or Anterior Cruciate Ligament, is a critical part of your knee joint. An ACL tear is a common sports injury. Dr. Shawn Anthony weighs in. #ServingAll #WeFindAWay #USOpen | The Mount Sinai Hospital