Buff Dudes PUSH/PULL Home Gym Routine
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Buff Dudes PUSH/PULL Home Gym Routine
Get in shape at home or in the gym with this killer push/pull workout routine!
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Zach Rocheleau on Instagram: "🔥 247 Cal Buffalo Chicken Chalupas 📍 These Buffalo Chicken Chalupas are only 247 calories with 35g protein! Aka this whole plate is less than 500 calories. ✅ Macros for each Buffalo Chicken Chalupa: 247 Cals, 11g Carbs, 7g Fat, 35g Protein *Added 2g fat for cooking oil sprays ✅ Macros for the WHOLE Batch Buffalo Chicken (1/10th dip in each chalupa): 1,147 Cals, 13g Carbs, 15g Fat, 240g Protein ✳️ Ingredients for Buffalo Chicken Dip: 2lbs Chicken Breast 1/3rd Packe
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