Gentle Chair Yoga 10 Minutes - 搜索视频

10-Minute Chair Yoga Flow With Lorraine Ladish

10-Minute Chair Yoga Flow With Lorraine Ladish

Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a break anytime at home.

AARP2020年4月9日

短视频

Easy, beginner workout sitting in your chair! #chairyoga #yogaforbeginners

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Easy, beginner workout sitting in your chair! #chairyoga

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Chair Yoga Poses for stretching the entire back

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Chair Yoga Poses for stretching the entire back

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Chair Yoga for Seniors

20-Minute Chair Yoga for Seniors

20-Minute Chair Yoga for Seniors

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