Via ig christiancastano 💪 SMITH MACHINE ABS 🔥 I find there to be many useful ways to use a smith machine, but never have I tried it to do some abs. Tried it in order to help me have more stability and control while I did a variety of body weight ab movements and OH MAN DID IT BURN 🔥 Try it , like it and share it . Let’s get it 💪🏽💪🏽 Overhead Sit-Ups. 2 x 20 reps Oblique V-Ups. 2 x 20 reps each side Bicycles. 2 x 20 reps Elevated Leg Sit-Ups. 2 x 20 reps Hanging Leg Raises. 2 x 20 reps #wor

How to make brick From Sand and cement That Using Machine part 240 | Home Funny

Hismith Mini, Sex Machine with KlicLok System, APP Controlled Thrusting Dildo Machine with Remote Control, Black

Hismith 100 Watt Premium Sex Machine, APP Controlled Sex Machine with KlicLok System, Adult Love Machine

Hismith Mini Pink Sex Machine APP Controlled with KlicLok System