Swimming 101: How to enter a practice that's already started

What mobility tests does the Australian swim team use to assess swimmers' range of motion? Check it out inside of our membership program. Link in bio. #SwimmingTechnique #swimmingcoach #swimtechniquetraining #mobilitytraining #mobilityexercises #swimmersofinstagram #triathlete #triathletelife #athletetraining | Effortless Swimming

Dropped into inescapable beakers of water & forced to swim for their lives—that's what mice & rats go through in the forced swim test 😢 These tests are supposedly used to help mental health in humans, but the only thing this discredited test succeeds in is terrifying animals 💔 | PETA (People for the Ethical Treatment of Animals)