Do you experience neck stiffness when you tilt side to side or when trying to bring your ear to your shoulder? Well, very commonly people will try to stretch the muscles there when it could be a joint or Spine itself issue. In this video, I show how to mobilize the first rib which can get Stiff and limit Mobility. #neckpain #stiffneck #neckstretch #pinchednerve #neckpainrelief #necktreatment | Dr. Joe Damiani

Struggling with neck stiffness and immobility? Don't just stretch one side! It could be tissue on the other side that's out of balance.#neckpain #chronicpain #painrelief #neckstretches | Dr. Joe Damiani

SOLVING NECK STIFFNESS