Your Yoga BFF on Instagram: "I was inspired by a @ysydcrew post so I got up and tried it. This was my first attempt and it was just too good not to share 😅 Behind every polished pose you see on Instagram is a lot of practice and a lot of fails. My feed is full of perfectly poised people against beautiful backdrops but Im here to normalize regular, at home, in your pj's, not fancy yoga. For me, it's the daily practice that is the joy. I love seeing cool poses but I also want to provide you with