BORED with a basic squat ? Try this but I suggest you try the squat WITHOUT WEIGHT before you proceed. You also want to make sure that you’re comfortable on the Bosu before you proceed. I had to make sure I took my Tru Supplements BCAA for an energy boost and quicker recovery. Make sure you use code “Anowa” at checkout to save. This was my second workout of the day so I was completely Exhausted! I needed all the help I could get and I didn’t want to feel it in the morning!Next round of the “Lose
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BORED with a basic squat ? Try this but I suggest you try the squat WITHOUT WEIGHT before you proceed. You also want to make sure that you’re comfortable on the Bosu before you
Anowa Adjah. Copyright Free Beats · Louis V on my belt. BORED with a basic squat ? Try this but I suggest you try the squat WITHOUT WEIGHT before you proceed. You also want to make sure that you’re comfortable on the Bosu before you proceed. I had to make sure I took my Tru Supplements BCAA for an energy boost and quicker recovery. Make sure ...
FacebookAnowa Adjah861 views8 months ago
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If you've ever had trouble setting up a Bulgarian split squat, try this simple to help! 💡 🪑 Begin seated 🔚 Move to the end of the bench☝🏽 Sit up straight with good posture🦵🏼 Straighten one leg🆙 Now, stand up🔙 Place the other foot back onto the bench👌🏽 You'll now be in a perfect and reproducible starting position.#risetrain #bulgariansplitsquats #splitsquat #goodform #workout | RISE Training
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If you've ever had trouble setting up a Bulgarian split squat, try this simple to help! 💡 🪑 Begin seated 🔚 Move to the end of the bench☝🏽 Sit up straight with good posture🦵🏼 Straighten one leg🆙 Now, stand up🔙 Place the other foot back onto the bench👌🏽 You'll now be in a perfect and reproducible starting position.#risetrain #bulgariansplitsquats #splitsquat #goodform #workout | RISE Training
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