There is a whole area of research on inner speech (monologues and dialogues), and variations of it — mostly in “neurotypical people”. Some ND people do not use inner speech, some do — that’s also being researched. Of course, “neurotypical” isn’t a particularly meaningful construct at this point anyway. Please, use some critical thinking next time you “find out” something online. | Dr. Inna

Have you ever heard that inner voice in your head that's constantly negative and puts you down? We often think it's us, but it's actually our worst enemy. In this video, we discuss how to recognize this voice and how to take back control of your life. We talk about how we would never be friends with someone who is this relentlessly negative with us, and how we should never put up with this kind of treatment. We should raise our standards and demand more from life. #innervoice #selflove #selfcare

Voices In My Head - Falling In Reverse (KARAOKE)

Falling In Reverse - Voices In My Head (karaoke)

Want to improve your mental well-being? ✨ Here are four tips to try out! First, try consuming less content, as too much can be overwhelming. ✨ Second, surround yourself with beauty and things that make you happy. |✨ Third, practice gratitude by taking time to appreciate the good things in your life. 😊 Finally, make time for healing practices like therapy, meditation, or journaling. 👍 Let us know in the comments which method you prefer to boost your mental wellness! 😊 Follow @mvpriyank to tran