Men's 400m final - World Athletics U20 Championships

48.14 for Salwa Eid Naser as she becomes 400m world champion

18 KM RUN WORKOUT ❤️LET’S GO 💪• 4 km warm up • 3x 3000m at 4’:00”/km - 3’ rest • 5x 400m at 3’:45”/km - 200m active rest • 1 km cooldown The first repetition is always hard, but once you find the pace, you keep going 👍 My trainings are going on well so… keep running! | The Fashion Jogger

Last 5 Women's 400m Champions

Women's 200m Freestyle - The Last 5 Champions!

Men's 800m Champions through the years!