Learning to Walk with a Weight After Total Knee Replacement

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3:13

Learning to Walk Again

My first attempts at walking since a rock climbing accident, which I fell 50ft, left me with two broken ankles (talus fracture and calcaneus fracture) and compression fracture in my back. I was not weight bearing for 12 weeks. Shortly after the surgeries, my feet were places into "moon boots". My rehab started week 3 with range of motion ...

YouTubestewdgg已浏览 10.4万次2014年4月8日

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Total Knee Replacement Recovery & Education on Instagram: "Try this to improve your glute strength, balance and improve knee extension. Slow and steady. Use the wall for balance support if needed. #kneereplacement"

0:06

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Total Knee Replacement Recovery & Education on Instagram: "Try this to

Instagramdrsamsmithpt

Total Knee Replacement Recovery & Education on Instagram: "Are you lacking quickness, speed, coordination, quick reactions and power after your knee replacement? This is a common issue after surgery. Many people feel their knee just doesn’t feel like a real knee and they don’t have that quickness anymore. We need to work on certain exercises to fix this. I teach this in my Level 2 Strength, Balance & Stretching Class!! (I recommend taking level 1 first). Come join the class on succeedcourses.com

1:16

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Total Knee Replacement Recovery & Education on Instagram: "Are you lacking

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2:07

Knee Replacement Surgery

YouTubeNYU Langone Health

已浏览 59.1万次2015年9月16日

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