Roses are red violets are blue when Aunt Flo comes to town here's what to do...🤌🏼 • drink this 2-3 days before your cycle (and during if needed) to help prepare/treat your body for period symptoms such as cramps, fatigue, bloating, difficulty sleeping and mood changes • consider treating this as your pre period ritual. Paring it with an activity you enjoy to help relieve stress Cheers to Mother Nature🌿🌞

7 Rules for Pruning Roses

How to Prune Roses: the Beginners Guide