Squats are considered a vital exercise for increasing the strength of the lower body muscles as well as developing core strength. #niraamayaefitness #squat #lowerbody #gymnepal #gymktm #lifestyle #weighttraining | Niraamayae Fitness
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Squats are considered a vital exercise for increasing the strength of the lower body muscles as well as developing core strength. #niraamayaefitness #squat #lowerbody
Niraamayae Fitness. Mani Draper · Machines. Squats are considered a vital exercise for increasing the strength of the lower body muscles as well as developing core strength. #niraamayaefitness #squat #lowerbody #gymnepal #gymktm #lifestyle #weighttraining
已浏览 982 次2023年2月26日
Squat Challenge
You need motivation, I need determination! Let’s get this 100 squat challenge through together and you may just win 🥁 🥁 🥁:*FREE ENTRY into the 21 Days Moveat Program by @pooja & me!!* 🤩🤩🤩🤩You know the drill ‼️ 👇🏼1. Record a time lapse video of you doing the 100 reps Squat Challenge, 10 types of Squats with 10 Reps each2. Post the video on your story and tag me and @moveat3. Follow @moveat.in & me And stay tuned for the winner to be announced!! ☺️..#befitbecauseyoudeserveit #yasminkarach
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You need motivation, I need determination! Let’s get this 100 squat challenge through together and you may just win 🥁 🥁 🥁:*FREE ENTRY into the 21 Days Moveat Program by @pooja & me!!* 🤩🤩🤩🤩You know the drill ‼️ 👇🏼1. Record a time lapse video of you doing the 100 reps Squat Challenge, 10 types of Squats with 10 Reps each2. Post the video on your story and tag me and @moveat3. Follow @moveat.in & me And stay tuned for the winner to be announced!! ☺️..#befitbecauseyoudeserveit #yasminkarach
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