10 Minute Sleep Meditation
10:17
10 Minute Sleep Meditation
This 10 minute guided sleep meditation will help you take your mind off everything from the day by clearing your mind before you sleep. You will be guided through a process of mindfulness, followed by a peaceful visualisation that can lead directly to sleep, or simply be used before you get into bed to prepare you for a pleasant night's rest ...
YouTubeGreat Meditation已浏览 25.7万 次2021年6月7日
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