Is there an ideal type of iron to use? Or the best form of iron to supplement with? I find the heme iron supplement and the lipospheric iron far better to other types of iron on the market. Using vitamin C with iron can really improve absorption. #lowironproblems #lowiron #fatigue #hormoneimbalance #hormoneimbalance #lowferritin #anemia #anemiaproblems #ironsupplement #ironsupplements #heme #leakygut #constipation #intestinalpermeability #coldintolerance #bestiron #hypothyroidism #vitaminc #boos