Is red wine good for your heart? 🍷 There is a lot of talk about red wine being good for our hearts, but whether or not red wine is good for us is kinda confusing. There are some observational studies that have found associations between drinking red wine and lower rates of heart disease. The theory is that red wine contains antioxidants called resveratrol that may help prevent heart disease. However, over the years the studies on resveratrol are mixed, some studies showing benefit and some show