The Top 5 Capoeira Moves to Get Started - Onnit Academy

Capoeira Basic Moves Every Beginners Must Know

How to Do Capoeira

Learn Capoeira from one of the most accomplished artists in the Americas, Mestra Márcia Cigarra. See abada.org/schedule. Mestra Márcia Cigarra (Márcia Treidler) is a 40-year Capoeira veteran and the founder and artistic director of ABADÁ-Capoeira San Francisco. She began Capoeira in 1982 under the renowned Mestre Camisa, a student of legendary Mestre Bimba. Only a handful of women trained Capoeira through the1980s. Márcia was determined to change the trajectory for women in the art. With persist

Meet Contra Mestre Gugu Quilombola: A Global Capoeira Leader Contra Mestre Gugu Quilombola oversees multiple Capoeira schools worldwide, from São Paulo to Germany. He began his Capoeira journey at 7 in São Paulo and now masters diverse styles with agility and versatility. Gugu deeply understands Capoeira's Afro-Brazilian roots, including its culture, dances, and history of resistance. At Capoeira Training Club, we aim to connect people to the most authentic Capoeira experience. We are incredibly

Future Capoeira Masters ;-)

The Afro-Brazilian Beats of Capoeira

Capoeira: Brazil’s oldest martial art - BBC Reel