Great drill for feel. Swing hard and recoil just as hard. Doing so allows you to understand swing path and repeat it. Also great for learning to swing really hard but staying under control. Add this to your hitting routine. Have fun and keep grinding! #⚾️ #baseball #baseballlife #baseballism #baseballseason #grind #grinddaily #havefun #process #hit #teework #baseballislife #stayready #mature #DontCompare #YouVsYou @Henry123