Breathing Exercises with Guided Meditation | 5 Minutes | TAKE A DEEP BREATH
6:01
Breathing Exercises with Guided Meditation | 5 Minutes | TAKE A DEEP BREATH
Looking to Reduce Stress, Increase Energy, or Improve Concentration? Download My FREE Feel-Good Breath Guide Here: About This Breathing Exercise: Only 5 Minutes | Simple and Calm Breathing Exercise with Guided Meditation | When we breathe slower and extend our exhales this can help us relax into rest and digest and can help us when we have a ...
YouTubeTAKE A DEEP BREATH1.4M viewsJan 4, 2021
Shorts
Guided Breathing Exercise for Instant Calm | Breathe In, Breathe Out
0:10
169 views
Guided Breathing Exercise for Instant Calm | Breathe In, Breathe Out
YouTubeMindful Moments
3-6-6 Breathing Guide: Ease Anxiety Instantly | Breathing Exercises I Guided Breath
0:16
3-6-6 Breathing Guide: Ease Anxiety Instantly | Breathing Exercises I Guided Breath
YouTubeOmniaElevate
Guided Breathing for Anxiety
3 Minute Guided Breathing Meditation - Relief from Intense Anxiety
3:31
3 Minute Guided Breathing Meditation - Relief from Intense Anxiety
YouTubeMindfulPeace
296.3K viewsAug 10, 2020
Diaphragmatic Breathing: Anxiety Skills #12
4:30
Diaphragmatic Breathing: Anxiety Skills #12
YouTubeTherapy in a Nutshell
216.5K viewsJun 14, 2017
12-Minute Guided Meditation for Anxiety Relief | Calm Your Mind & Reduce Stress
12:35
12-Minute Guided Meditation for Anxiety Relief | Calm Your Mind & Reduce Stress
YouTubeAura Binaural Beats
22 hours ago
Top videos
5 Minute Breathing Exercise (Guided Meditation)
6:00
5 Minute Breathing Exercise (Guided Meditation)
YouTubeGreat Meditation
262.1K viewsJun 9, 2022
4-7-8 Calm Breathing Exercise I 5 Minute Guided Breathwork to Relax or Fall Asleep Fast
5:37
4-7-8 Calm Breathing Exercise I 5 Minute Guided Breathwork to Relax or Fall Asleep Fast
YouTubeBreathe With Sandy
282.2K viewsJul 28, 2022
20 Minute Guided Breathing Exercise for Sleep & Relaxation
21:36
20 Minute Guided Breathing Exercise for Sleep & Relaxation
YouTubeTAKE A DEEP BREATH
15K views8 months ago
Guided Breathing Meditation
40 Minute Guided Breathing Meditation for Deep Relaxation and Inner Stillness
40:30
40 Minute Guided Breathing Meditation for Deep Relaxation and Inner Stillness
YouTubeCaroline McCready Meditatio
415.7K viewsDec 4, 2019
10 Minute Guided Breathing Meditation
10:16
10 Minute Guided Breathing Meditation
YouTubeGreat Meditation
1.3M viewsApr 4, 2021
30 Minute Guided Breathing Meditation 'Ocean Waves' | to Still and Calm Your Mind
32:59
30 Minute Guided Breathing Meditation 'Ocean Waves' | to Still and Calm Your Mind
YouTubeCaroline McCready Meditatio
157.8K viewsJan 30, 2019

Shop guided breathing exercises

Sponsored
$16.04
Breathwork Guided By Biet: 30 Breathing Practices To Enhance Your Everyday Wellbeing
Amazon.com
8
$16.04
Breathwork Guided By Biet: 30 Breathing Practices To Enhance Your Everyday Wellbeing
Amazon.com
$24.95
Qi Gong For Better Breathing (Lee Holden) 2025 YMAA Qigong Dvd. Perfect Breathwork For Beginners Exercise Dvd
Amazon.com
55
$24.95
Qi Gong For Better Breathing (Lee Holden) 2025 YMAA Qigong Dvd. Perfect Breathwork For Beginners Exercise Dvd
Amazon.com
$5.00
Mindfulness Guided Meditation Bundle & Breathing Exercise Cards For SEL
Teachers Pay Teachers
$5.00
Mindfulness Guided Meditation Bundle & Breathing Exercise Cards For SEL
Teachers Pay Teachers
$4.00
MINDFUL BREATHING EXERCISES: Deep Breathing With Manipulatives & More
Teachers Pay Teachers
$4.00
MINDFUL BREATHING EXERCISES: Deep Breathing With Manipulatives & More
Teachers Pay Teachers
$15.55
The Power Of Breathing Techniques - Breathing Exercises For More Fitness, Health And Relaxation (Paperback)
Walmart
Free shipping
$15.55
The Power Of Breathing Techniques - Breathing Exercises For More Fitness, Health And Relaxation (Paperback)
Walmart
$17.77
The Ultimate Breathing Workout (Revised Edition) (Paperback)
Walmart
$17.77
The Ultimate Breathing Workout (Revised Edition) (Paperback)
Walmart
$5.00
Breathing Breaks - Deep Breathing Exercises, Calm Classroom, Relaxation
Teachers Pay Teachers
$5.00
Breathing Breaks - Deep Breathing Exercises, Calm Classroom, Relaxation
Teachers Pay Teachers
$2.48
$4.97
Deep Breathing Relaxation Meditation: Guided Meditation To Practice Yoga Breathing Techniques & Pranayama - Audiobook Download
AudiobooksNow
50% off
$2.48
$4.97
Deep Breathing Relaxation Meditation: Guided Meditation To Practice Yoga Breathing Techniques & Pranayama - Audiobook Download
AudiobooksNow
$27.41
The Ultimate Breathing Workout (Hardcover)
Walmart
$27.41
The Ultimate Breathing Workout (Hardcover)
Walmart
$2.50
Breathing Exercises | Mindfulness & Self Regulation | SEL & Calm Down Corner
Teachers Pay Teachers
$2.50
Breathing Exercises | Mindfulness & Self Regulation | SEL & Calm Down Corner
Teachers Pay Teachers
$4.83
Mindfulness Scripted Breathing Cards Exercises For Relaxation And Calm, Update
Teachers Pay Teachers
$4.83
Mindfulness Scripted Breathing Cards Exercises For Relaxation And Calm, Update
Teachers Pay Teachers

Shop guided breathing exercises

Sponsored
$16.04
Breathwork Guided By Biet: 30 Breathing Practices To Enhance Your Everyday Wellbeing
Amazon.com
8
$16.04
Breathwork Guided By Biet: 30 Breathing Practices To Enhance Your Everyday Wellbeing
Amazon.com
8
$24.95
Qi Gong For Better Breathing (Lee Holden) 2025 YMAA Qigong Dvd. Perfect Breathwork For Beginners Exercise Dvd
Amazon.com
55
$24.95
Qi Gong For Better Breathing (Lee Holden) 2025 YMAA Qigong Dvd. Perfect Breathwork For Beginners Exercise Dvd
Amazon.com
55
$5.00
Mindfulness Guided Meditation Bundle & Breathing Exercise Cards For SEL
Teachers Pay Teachers
$5.00
Mindfulness Guided Meditation Bundle & Breathing Exercise Cards For SEL
Teachers Pay Teachers
$4.00
MINDFUL BREATHING EXERCISES: Deep Breathing With Manipulatives & More
Teachers Pay Teachers
$4.00
MINDFUL BREATHING EXERCISES: Deep Breathing With Manipulatives & More
Teachers Pay Teachers
$15.55
The Power Of Breathing Techniques - Breathing Exercises For More Fitness, Health And Relaxation (Paperback)
Walmart
Free shipping
$15.55
The Power Of Breathing Techniques - Breathing Exercises For More Fitness, Health And Relaxation (Paperback)
Walmart
Free shipping
$17.77
The Ultimate Breathing Workout (Revised Edition) (Paperback)
Walmart
$17.77
The Ultimate Breathing Workout (Revised Edition) (Paperback)
Walmart
$5.00
Breathing Breaks - Deep Breathing Exercises, Calm Classroom, Relaxation
Teachers Pay Teachers
$5.00
Breathing Breaks - Deep Breathing Exercises, Calm Classroom, Relaxation
Teachers Pay Teachers
$2.48
$4.97
Deep Breathing Relaxation Meditation: Guided Meditation To Practice Yoga Breathing Techniques & Pranayama - Audiobook Download
AudiobooksNow
50% off
$2.48
$4.97
Deep Breathing Relaxation Meditation: Guided Meditation To Practice Yoga Breathing Techniques & Pranayama - Audiobook Download
AudiobooksNow
$27.41
The Ultimate Breathing Workout (Hardcover)
Walmart
$27.41
The Ultimate Breathing Workout (Hardcover)
Walmart
$2.50
Breathing Exercises | Mindfulness & Self Regulation | SEL & Calm Down Corner
Teachers Pay Teachers
$2.50
Breathing Exercises | Mindfulness & Self Regulation | SEL & Calm Down Corner
Teachers Pay Teachers
$4.83
Mindfulness Scripted Breathing Cards Exercises For Relaxation And Calm, Update
Teachers Pay Teachers
$4.83
Mindfulness Scripted Breathing Cards Exercises For Relaxation And Calm, Update
Teachers Pay Teachers
Feedback