Heavy metals create free radical damage in the body. ⚠️ Depending on where the heavy metals are being stored in your body, you can experience higher levels of inflammation in that area. ⚠️ This is why we are seeing so much research now coming out around heavy metals causing brain-based dis-ease since heavy metals tend to find their way to the brain. ⚠️ If you want to learn more about the detrimental effects of heavy metals and what you can do to detox from them, tune into today’s episode at Step

Heavy metal exposure refers to the presence of toxic heavy metals in the body, which can occur through various routes, including ingestion, inhalation, or skin contact. These metals are naturally occurring, but human activities, such as industrial processes, mining, and pollution, can also contribute to their presence in the environment. Preventing heavy metal exposure involves several strategies, such following proper hygiene and food safety practices, minimizing exposure to environmental pollu

Heavy metal toxicity, resulting from exposure to metals like lead, mercury, cadmium, and arsenic, can adversely affect the heart in several ways: Impaired cardiac function: Heavy metals can interfere with the normal functioning of the heart by disrupting the electrical conduction system and affecting the contractility of cardiac muscles. This can lead to irregular heartbeats (arrhythmias) and reduced pumping efficiency. Inflammation and oxidative stress: Heavy metals can induce inflammation and