They use sleep deprivation to detect seizures in EEG!? Very interesting! ⁠ .⁠ .⁠ The vast majority of modern people are messing up their melatonin production big time. Staying up too late, sleeping in, sugar or alcohol or sleeping pills at night, moderately bright lights and electronic screens in the evening all decrease the amount of melatonin we produce.⁠ .⁠ Many people are eating well, supplementing well, exercise well, and have an overall healthy lifestyle – EXCEPT, they have messed up their
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They use sleep deprivation to detect seizures in EEG!? Very interesting! ⁠ .⁠ .⁠ The vast majority of modern people are messing up their melatonin production big time. Staying up
WallachsWarriors. . They use sleep deprivation to detect seizures in EEG!? Very interesting! ⁠ .⁠ .⁠ The vast majority of modern people are messing up their melatonin production big time. Staying up too late, sleeping in, sugar or alcohol or sleeping pills at night, moderately bright lights and electronic screens in the evening all ...
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