The Helix | Spartan Race Singapore
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The Helix | Spartan Race Singapore
Introducing the HELIX! As the first new obstacle hot out of the lab for 2019, trust that this one is going to be a burpee factory from the moment it gets...
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Coach @spartanstamina is here to give you the lowdown on two epic obstacles: the Helix and Z-Wall! 🧐💡 Sign up for your next race today and put your knowledge to the test! 🏃‍♂️💥 #SpartanCanada #SpartanRace | Spartan Canada
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Coach @spartanstamina is here to give you the lowdown on two epic obstacles: the Helix and Z-Wall! 🧐💡 Sign up for your next race today and put your knowledge to the test! 🏃‍♂️💥 #SpartanCanada #SpartanRace | Spartan Canada
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Spartan Race Helix Obstacle Tips and Demo
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Spartan Rules: Helix! Make sure to avoid the top of the obstacle on this one as thats a little known rule that can get you! #spartanrace2023 #spartanrules #spartantraining #spartanobstacles #helix #spartanhelix #ocr #obstaclecourseracing #spartantrainingtips #spartanobstacletips
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Spartan Rules: Helix! Make sure to avoid the top of the obstacle on this one as thats a little known rule that can get you! #spartanrace2023 #spartanrules #spartantraining #spartanobstacles #helix #spartanhelix #ocr #obstaclecourseracing #spartantrainingtips #spartanobstacletips
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