Yoga for Women's health ✅️ Yoni mudra: increases feminine energy Benefits of this mudra:- • Yoni mudra calm your mind. • balancing the energies in the body. • it helps to balance the activities of the right and left hemisphere of the brain. • regulates uterus functioning. • improves fertility. Timing:- 3 time in a day (5 min) Practice regularly ✅️ #yoga #yogaeverydamnday #yogalife #yogainspiration #yogalove #yogagirl | JANVI MEHTA

The Health Benefits of Yoga - How Yoga Helps You Stay Healthy

This 86-year-old sadhu's remarkable display of Yoga reflects India's rich culture and ancient Vedic science. His profound connection with mind and body is truly inspiring. A reminder to focus on inner richness over external glitter. 🙏🧘‍♂️ #Yoga #yogalife #yogalove #yogatime #yogamudra | Morarji Desai National Institute of Yoga

The Journey Within Part 1

𝐒𝐡𝐚𝐭 𝐊𝐫𝐢𝐲𝐚: 𝐒𝐢𝐱 𝐜𝐥𝐞𝐚𝐧𝐬𝐢𝐧𝐠 𝐭𝐞𝐜𝐡𝐧𝐢𝐪𝐮𝐞𝐬... - The Yoga Institute

Om | Om yog pith surat