Empaths often have a history of childhood trauma, as their heightened sensitivity to others’ emotions often develops as a survival mechanism in response to an unsafe or unpredictable environment. Growing up in homes with neglect, abuse, or emotional instability can force children to become hyper-vigilant, constantly reading the moods and behaviors of others to anticipate potential threats. This adaptive survival strategy often involves prioritizing the needs and emotions of others while suppress

How Rae walks to therapy😂 I think she likes it #therapy #childrenshospital | RAE

5 SUBTLE Signs Trauma Has Been Triggered #trauma #mentalhealthawareness #mentalhealthmatters | Logan Cohen

How Childhood Trauma Affects Health Across a Lifetime