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Strength Workout (20 Mins)

Strength Workout (20 Mins)

#AFfamily, it's time to take your workout outside with this 20-minute strength workout! All you need is a sturdy bench or chair and your body weight....

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Awefilms Lift and Carry

wife lift carry husband #lifts | GIRLS and Muscles | Facebook

wife lift carry husband #lifts | GIRLS and Muscles | Facebook

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LIFT AND CARRY CHALLENGE

LIFT AND CARRY CHALLENGE

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We are so proud of our AF team for running the Dream World Run on Sunday!💜 Everyone did so well!🫶🏼 | Anytime Fitness

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