Do you experience, jaw pain, neck pain, and headaches that worsen with sitting? Have you been trying to fix your upper back and neck and head posture but it’s not working? Well, then we have to look down to the lower back because that’s what sets the tone for all the rest of sitting. If we can get a proper arch in the low back, everything else will follow. A lumbar roll, or even a roll of towel can be extremely effective to achieve this. Give us a shout and let us know if it works. DM ask for mo

Do you experience, jaw pain, neck pain, or headaches during sitting? Well, one of the ways that we can reduce or prevent this is by aligning everything from your hips to the top of your head. You see if we sit for an extended period of time without any type of movement to the joints, it can produce pain…. Furthermore when it comes to the jaw, it must be in sync with all of the rest of your spine, and so these three movements with mobilize and align everything from the hips all the way to the nec

Are you experiencing jaw pain, neck pain, headaches, or other symptoms when you open your mouth? You’re not alone! It could be indicative of a jaw or neck disorder. Learn more and get the help you need. #chronicpain #physicaltherapy #posture #jawpain #neckpain #painrelief | Dr. Joe Damiani

Stability Ball Exercises to Ease Back Pain