Naga Mudra is the mudra of strength, wisdom, shrewdness and potency. Naga means deity of snake that symbolises power and cleverness in those who are practicing this mudra. ✅Practicing this mudra Builds physical and mental strength Activates your brain and brings clarity in life. Relieves from tension and stress. It will take you to greater heights in spiritual life by overcoming challenges in life . Step 1: Sit comfortably in a place with your back straight. step 2: bring your hands in front of

Bhoga Nandeeshwara temple in Nandi village, Karnataka depicts these 4 stages via 4 shrines in its massive and intricately ornate complex - Arunachaleshwara depicts Shiva’s childhood, Bhola Nandeeshwara his youth, Uma-Maheshwari his married life with Goddess Parvati, and Yoga Nandeeshwara (which is atop the Nandi summit) his last stage as an ascetic. This 1200 year old temple is a magnificent jewel of India’s heritage. Hope you have the good fortune of visiting! . . Follow - @ancient_sacred_templ