Grip Strength Protocol
1:26
Grip Strength Protocol
*Not Affiliated with CSEP - PATH* This video shows you how to measure your client's maximal isometric grip strength using a hand dynamometer. This measure is a great indicator for total body strength, and has also been shown to be a fairly accurate predictor of functional limitations or disability later in life. These CSEP guidelines are under ...
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Primary School Activities
HOW TO START ACTIVITIES WITH YOUR KIDS! ⬇️ For more in-depth strategies, suggestions, and age-appropriate concept recommendations, check out my How to Start Activities with Your Kids blog post on my website! Link in bio! 🔗 Comment “HOW TO BEGIN” and I’ll send the blog link to you! Obviously I’m a HUGE advocate of at-home kids’ activities and providing your children with opportunites for exploration and discovery everyday. However, I also know that I have a background and a lot of experience in
1:00
HOW TO START ACTIVITIES WITH YOUR KIDS! ⬇️ For more in-depth strategies, suggestions, and age-appropriate concept recommendations, check out my How to Start Activities with Your Kids blog post on my website! Link in bio! 🔗 Comment “HOW TO BEGIN” and I’ll send the blog link to you! Obviously I’m a HUGE advocate of at-home kids’ activities and providing your children with opportunites for exploration and discovery everyday. However, I also know that I have a background and a lot of experience in
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